Yoga

Introduction: In the last few years the practice of yoga has been utilized by all…

Working while sitting at a desk for a long time causes back pain, neck pain…

Yoga Asanas are not only in recovery but also give you mental peace (Yoga Asanas…

Yoga is not just a physical practice; it’s a way of life that encompasses the…

Can the problem of eating disorders be overcome with yoga? Many doctors and experts believe…

Yoga removes many of our health problems. Often people who do yoga regularly lead a…

Yoga is a physical and spiritual practice that can be done by people of all…